Play4Peace Camp in Kosovo
From July 1 to 6 a team of 8 people from our YMCA attended a Play4Peace youth project in Peja, Kosovo along with 20 other young people and youth workers from Serbia, Kosovo and Italy united for peace-building through sports.
Participants’ Impressions from the mental health support groups
Biljana StefanovskaAs a participant in the support group for parents of children with disabilities at the beginning we talked about the problems we face in our daily lives, something that was a familiar story to all of us, but over time it turned into mutual support and we started to we help each other, together fighting the barriers of the system in which we live. Seeing the group made up only of mothers of children with disabilities who are fighting for the welfare of the children my desire in the future together with the help of other participants and collaborators to encourage the fathers of these children to participate in such support groups is with the aim together to overcome the barriers and stereotypes surrounding the adaptation and acceptance of our children in the place where we live and to feel that this struggle is shared. Biljana StojanovskaAt the very beginning of the support groups, I had one thought going through my head, and that was that these would be like any other project we have been involved in, for the sake of order to go through the process or to have some background. However, over time I was very positively surprised by how we were accepted, allowing us to share our problems, and for which we received specific directions to find the root of that problem if we could, or to learn to solve it with appropriate techniques, master or reduce the difficulty of our problem. The group, the members, the collaborators made us feel special as individuals, and not only as parents of children with special needs. In the future, I would like to involve the whole family in this project, i.e. the fathers, as well as the brothers and sisters of the children with special needs, and together we can overcome the problems that occupy us every day. Jasmina GelevskaThis year, for the first time, I joined a support group for parents who have children with disabilities. It was a wonderful experience from which we became more positive people, we received a lot of support, advice, and courage and realized that we are worth more and worth fighting for. All participants have become like one family and our association will continue in the future. We have created a strong bond with the help of the professionals and we are grateful to them for that. I invite all people who are facing this kind of problem not to hesitate and get involved in such groups because together it is easier and we can do anything. My motto: We have no choice to choose, we must fight for ourselves and our loved ones. Bojana ArtinovskaI didn’t know what to expect, it’s my first experience with psychologists. I just knew I had to face my truth. Fortunately, I quickly gained confidence and felt safe in the group. I was able to face more fears and learned to share and at the same time be there for other members of the group ie. to listen. I learned a lot about mental health through theoretical lectures, but the experiential Gestalt exercises helped me to find answers very quickly and opened the possibility for further work with myself. The biggest benefit I think is that I learned to consciously approach problems, knowing that there is a solution, I just have to look at it from a different perspective. Recognizing a problem helps me personally, but also the feeling of support and compassion in me is now more pronounced when I see it in another. I encourage anyone who finds himself or herself in this predicament to join if they can. I think accepting help is one of the hardest things we all have to learn. This was a wonderful experience for me and I am infinitely grateful.
Participants’ Impressions from the YMCA+HP Digital Education Program
Martha I am Marta from Krushevo, I am currently studying in Bitola. I found out about the courses through Natasha from the YMCA because we know each other from before. Today I attended the fifth course and in the future, I plan to attend several more courses. The courses are interesting to follow, and the atmosphere in the Youth Center is harmonious and pleasant. I plan to use the courses that I have followed so far and the experience I have gained from them for my career and development. Antim I am Antim Atanasoski, 18 years old from Bitola. I feel honored to participate in four courses made by HP and implemented in cooperation with the YMCA. One of the courses that I liked the most was Social Entrepreneurship, which was very practical and informative, unlike other courses of this type that I have visited online. What you learn from the course can be used practically every day of your life. Of course, I plan to visit other courses in the future, because there is a lot to learn from each course. Ljupco First I want to say that digital education is not just about new skills, it is most important to think about growth and embrace quality improvement. I am Ljupco from Bitola, I found out about the courses through the YMCA where I am a volunteer and have participated in many events and workshops organized by them. I just saw the application on social networks and immediately signed up without thinking if it would be interesting or if it would be useful to me, and to be honest I did not make a mistake! I attended five different courses in the categories of communications and marketing, as the most suitable subjects for me. I believe that every young person should study these courses, which will be very useful in life, in everyday life and the job search. I am currently working abroad, but after my return to Bitola, I will apply again for the courses, especially for the topics of innovation. YMCA and HP thank you for this opportunity you have given me, see you again soon! Elena Being employed and being a parent at the same time is much more difficult than it seems, I am Elena Ivanov, 28 years old, from Bitola. I have been in the YMCA for several years with short breaks. My job position is office manager. In the past years, we worked on non-formal education and organized summer camps, but after the great pandemic that happened, I can say that the HP courses are the best thing that happened at the YMCA. In addition to my daily duties, I still had the opportunity to take several courses on the subject of communications, which is what attracts me the most and I would like to share with you that the Business e-mail and Business Communication courses are courses you must attend. The courses are not long, the maximum time you will need is 1 hour. I would be very happy if you decide to attend these courses of the HP life program and of course, I want to thank HP and the YMCA for this great opportunity of free courses in our city. Philip Hello, my name is Filip Bozinovski and I am 17 years old. I want to say that I have completed all the courses of the HP Life project and I can say that I am quite satisfied. I learned about the HP Life courses from my high school “Josip Broz-Tito” from Bitola. Through these courses, I have acquired quite useful and good skills that I find myself in in the future. I desire to further study at a university whose task is to acquaint us with skills that use technology and help humanity. The courses are easy, short, entirely online, and above all, free. I would personally recommend these courses to all my friends and acquaintances as a starting point for acquiring useful computer skills that can help everyone, especially young people who are interested in starting their own business or upgrading their computer skills. Now, I have finished my last course, and as my favorites, I can single out the communication courses, as well as the Success Mindset course. I thank the YMCA as well as the HP because they provide conditions for a quick way of learning useful skills. Jana From my experience so far, I only know that digital education opens up a world of possibilities for me. My name is Jana, I live and study in France. I have a very busy schedule and I am very happy that I am in the right place at the moment where I have access to high-quality courses that help me to keep up with the latest trends in my 3D printing industry, all thanks to YMCA and HP courses. I had the opportunity to choose whether I wanted to listen to the course in English or French. I chose French, which is really of great importance to me. The courses are easy to understand, they are not long and the most important thing is that I also received a certificate for completing the course, and all for free! Guys, I hope that you will manage to find at least one hour a week and dedicate it only for you and you will improve yourself above all as individuals. YMCA and HP, thank you for the opportunity you gave me, see you again that is for sure! Andrea As one of the most regular visitors to the Youth Center, who regularly comes to various events and workshops, I also learned about the HP life courses. These are digital literacy courses run by Natasha from the YMCA. I learned a lot of new things that I should normally learn at school, but unfortunately in our education, it doesn’t exist. After taking a few courses, I decided to recommend them to my classmates, because I think that everyone should
Participants’ Impressions from the Camp SDG#13
Mia We learned new things about the environment and undoubtedly became more motivated to preserve it, at least on a local level. I am sure that I will attend this type of event again. I find the topic vast and there is quite a lot to discuss, and the fact that I can do the same with people with a similar mindset to mine appeals to me even more. Anna The word itself Eco(logy) attracts me a lot and I think that we are not responsible enough for our environment. I wish for that to change and I am aware that the starting point for that is always myself. We should not tell others what to do, but let them see what we are doing and thus be motivated. Simona Eco camp directly involved us in the organization of our open day where various games were played and lots of useful information was learned about bicycles and cyclists, as well as protecting our environment by using bicycles. For several days we learned through games, and on the last day we passed it on to the children as well as to the adults who visited us in the city park. The game turned into a beautiful view of the event “Bitola on a Wheel” with which we made a big circle around our city with bicycles accompanied by all the fans of the “wheel”. Sarah I learned many things, first, the Sustainable Development Goals, which I honestly had not paid much attention to. I would single out the joint educational games as the most fun and would apply them further in a professional or private relationship. Angela I was most impressed by the last day where we successfully organized an event for children accompanied by interesting games related to ecology, nature conservation, and cycling. All this, in addition to fun and smiles on the children’s faces, provided them with the opportunity to learn interesting facts related to ecology. Finally, I can safely say that I learned a lot and this camp encouraged me to think more deeply about the preservation of our planet. Read below to learn more about this project
My Story from one year in The Netherlands with ESC (European Solidarity Corps)
By Jovan Leshev If you have done any sort of volunteering work in any capacity, inevitably you have been asked how or why you would be doing paid work without being paid. It is never easy to explain why or how one decides to spend a year in a foreign country to serve as a volunteer. The positive experiences, the people I met, and the challenges I had to overcome while living and serving as an ESC volunteer in the Netherlands were more than enough reasons why I want to share my story. When I was selected as a volunteer from the Rock Solid Foundation to serve in their social restaurant Aan Tafel I was beyond excited. It was one of my long-standing wishes to live abroad, and this was the perfect opportunity to do just that. Aan Tafel is a social restaurant in the small town of Lunteren run entirely by volunteers and staffed by people with disabilities. Having worked in hospitality for a number of years, I thought this would be one of the easiest challenges I have faced, but the reality proved different. I had never shared working space with people with special needs and although challenging my time there taught me patience, compassion, and solidarity – qualities that every human being should possess if we want to live in a better world. My time in Lunteren and in Aan Tafel resulted in opportunities to learn, improve myself, and develop skills that I never thought I needed. In addition, great opportunities to meet, work alongside, and nurture relationships with people from all over the world, different age groups and cultural backgrounds, while helping me understand how astonishingly similar we all are when it comes to our core values. My long-term volunteering was not just limited to restaurant work. Rock Solid Foundation provided me and my fellow volunteers with opportunities to do meaningful volunteer work on a number of other projects, such as collecting food and clothes for people in need and organizing creative workshops for the elderly and people with disabilities. Along the way, I participated in various other activities they had going on in which we met and shared experiences with other volunteers in the Netherlands resulting in a bigger network of people and creating even more friendships along the way. It was not just working and learning, however. During the one year I spent as a volunteer, I got to immerse myself in a culture entirely different from my own, travel, learn a new language and visit places I had never seen before. I even got a chance to join a local choir and create even more experiences that are positive for me. So, yeah. If any youth is looking for a chance to do something meaningful and create some wonderful new experiences while living abroad and meeting people from all over the world, this is the perfect opportunity for you. Do not hesitate to volunteer, whether it is your time, your knowledge, or sometimes just your positive attitude. In the social restaurant Aan Tafel in Lunteren there is a quote hanging on the dining room wall: “When you have more than you need – build a bigger table, not a higher fence.
Peacemakers Global Week
From the Macedonian group of participants This summer, about 50 young people gathered in Oslo, Norway within the framework of PEACEMAKERS GLOBAL WEEK 2022. It was a week of discussions, learning, action, and interesting meetings on various issues around global world trends that also affect young people. With participants from many countries, Global Week is an event where one gets a sense of how small the world is and where the cosmopolitan spirit is built. This event is an opportunity to better understand how young people from different parts of the world work and how they think about important world issues related to tolerance, justice, and peace. The “Global Week” took place in the period from 11-17 July 2022 in Oslo under the auspices of the Global YMCA-YWCA of Norway. There were participants from 3 continents, and we were four from Macedonia, Marina, Andrej, Tea, and Bojan. The activities during the entire event included various games through which we got to know each other and our cultures. In a very short time we realized that although we come from different countries, we all have different characters, we all come from different religious and national origins, and we all come from different cultures, we realized that we are united by one thing: our will to learn something more and our desire for a better tomorrow for all of us. The topics we worked on were related to discrimination, violence, stereotypes and prejudices towards young people from foreign backgrounds, racism, and racial discrimination, ethnic stereotypes and segregation, prejudices and discrimination towards refugees and immigrants, and a bit about global warming. In addition to the serious part, there was of course also the intercultural evening in which we presented our countries and cultures through our traditional food and a few words more about our country. We had endless fun and unforgettable days spent. We left Norway full of emotions, friendships made, and lifelong connections. We all finished the trip to Oslo with new experiences, learned things, friendships, and memories that we will always carry in our suitcase called life.
Synergy Training for Personal Development in Ravnogor
By Petar Kuzmanovski and Viktor Zafirovski From June 1-8 a synergy training was held in Ravnogor, Bulgaria organized by the Synergy Bulgaria team, which conducts such training for personal growth and development. The training was led by Markos and Julia, the leaders of Synergy Bulgaria, and was titled “Charge your future” like when you charge a battery on a charger. The training was attended by 23 young people who wanted to learn something more about themselves. The content was focused on achieving personal development through a series of specific outdoor and indoor exercises that challenged our limits. With that, the trainers tried to achieve a new kind of personal integration, of our qualities and skills that we want to improve to have a healthier and more fulfilling future. The event was attended by participants from several countries such as Spain, Italy, Lithuania, Greece, Bulgaria, and Romania. It also contributed to the international moment in the group, as there were participants from countries with which I had never been in contact. There were only two participants from Macedonia, Viktor and I, and the overall experience was very interesting and challenging. Especially the part that was about outdoor activities, like the part where we were left to fend for ourselves in the nearby surroundings around Ravnogor and how the synergy training made us understand the ideas of “creativity” in a new way and make it applicable in solving the problems we were thrown into. I think that all the participants were involved in everything and that they used a lot of the experiences to start thinking about how they can make changes in their lives in the future that will always feel energized. You can see a short video of the training here. Photos here.
Empowering Summer Camp Youth Leaders (ESYL)
By Kristina Talevska After the short break, in May the ESYL training for camp leaders in the YMCA continued. Again in The Netherlands, in May 2022 leaders from several YMCAs from around Europe gathered to learn about camping, camp rules, camp games and other activities relevant to them as future leaders. This event was an unforgettable experience that will forever remain in our memories. For us it was a huge opportunity to learn new things, to meet new people and a new country, to expand our knowledge, skills, and creativity. After the necessary postponements of this camp due to the pandemic situation this whole event was a great refreshment and a return to reality. This camp took place near a small town called Leusden and is part of a large network of YMCA camps in the Netherlands. Several countries participated, such as Romania, Macedonia, Sweden, Finland, Italy, Spain, and of course, the hosts from the Netherlands happening between May 25 and 29. Within a short time since we arrived, we all bonded and it wasn’t long before we started talking to each other as if we had known each other for years, with no awkward moments, no shyness, no introversion. Everyone showed a genuine interest in the country the others came from, its culture, daily life, habits, food, and traditions. We don’t know if it was because of the effects of the pandemic wave, but it was certainly good to feel human warmth and togetherness as before. Since at this camp we were preparing and reminding ourselves how it is to work with other people, important topics we covered were leadership, being a good communicator, being a team player, what it means to be a volunteer coordinator, creating workshops, and feeling spontaneous throughout that process. The three of us from Macedonia, myself, Darko, and Andrej went through a program that helped us to return to the good old tested camping routines and to get new strength for the future. Part of our experiences you can see here.
