Nata Marija Seshic – Elementary School, Gjorgi Sugarev
I am Nata Marija, and I was part of the Peer School for Mental Health of Children and Youth. Through communication and socializing, I learned how to deal with anxiety and panic attacks, as well as how to stay calm when giving a speech in front of an audience. In addition to learning new skills, I met and made new acquaintances and friendships. That’s why I highly recommend being part of the activities at YMCA Bitola.
Andrea Grozdanovska – High School Student, Taki Daskalo
When I heard about this training, the first thing I did was sign up without hesitation, and I couldn’t wait to start the meetings. This training was something new and a step ahead of just talking about how important mental health is. It was the first training that worked with young people to help them understand its importance, pass it on to their peers, and gradually break down stereotypes. It encouraged personal growth and development, working on self-confidence, building healthy relationships, etc. For me, this school was very interesting because at every meeting there was a different atmosphere—positive, fun, but at the same time calm. We often gathered in a circle and shared various experiences, where we felt heard and accepted as we were. During the few months that the school lasted, I slowly changed some of my thoughts and attitudes, realizing more about myself and how to keep my mental health in good shape. I gained good socialization, made many new acquaintances, and got rid of the fear of public speaking.
Furkan Metliku – Elementary School, Goce Delchev
I had a very good time at this school. I learned something at each training session and realized what I needed to change about myself. From all the trainings held, I shared what I learned with my close friends.
Emilia Ilievska – High School Student, Jane Sandanski
I had a great time during the mental health training. I learned many things, especially how to express my negative feelings such as irritability and outbursts. Also, through these trainings, I gained more confidence in speaking to others, especially when presenting in front of a crowd. I believe this training has helped me a lot in my daily life, and I recommend everyone attend at least one such training because it will help them a lot.
Sara Petrovska – Student, Music Academy
Thanks to the Mental Health Peer School, I became a peer educator. I managed to give a lecture on resilience to about ninety pupils and students. Our preparation for this lasted 12 teaching hours, during which we worked on several topics that contained both theoretical and practical parts. We studied and worked with the help of psychologists, for which I am very grateful. Today, I know much more, I have improved myself, and the knowledge will serve me in everyday life. I believe we should have more workshops of this type and speak out in order to help, educate, and grow healthily—as we have now.
Jovana Talevska – High School Student, Dr. Jovan Kalauzi
This was the perfect opportunity to first learn to identify my own emotions, then learn techniques and methods that will help me make the most of them, and finally be able to apply all of that to help and support my peers.
Sara Gjorgjievska – Elementary School, Goce Delchev
I am so happy that I had the chance to be part of this project and become a mental health peer educator myself. The friendships, experiences, and knowledge I gained will stay with me forever, and I am very grateful for that. I hope that in the future, I will again have the chance to further develop in the field of mental health and peer education.
Viktorija Jovanovska- International Slavic University, Faculty of Psychology
The Peer Educator School, organized by AMOS, YMCA, and Poraka Nova, took place at the Youth Center in Bitola. Initially, I heard about the school from acquaintances, but I wasn’t exactly sure what it was about. A few days later, my dear professor, Sašo Kočankovski, sent me more information about the event, and then I knew it was something that would be really useful to me and definitely worth participating in.
The things we are learning in the school are applicable and well-explained, so anyone from any field can understand them, use them for their own benefit, and then share them with their close ones and peers in a simple and understandable way. I would recommend to all young people to participate in such events more often in order to exchange opinions, meet new people, and discover different perspectives. This would contribute to their personal growth and development, and then to the development of the community.
Read more about the Event here.
